Media Litter Sandwich ep 128 featuring William Bowen; bodybuilding computer nerd/geek
We talk about best workout music, deadlifting records, and tips/tricks of body building and general health, yoga, and nerdism
William’s Youtube: https://www.youtube.com/user/wbowen05?fbclid=IwAR3zCSx9xSbrHFkAz1huVKM-